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Services - Transformations Wellness Center

COACHING SERVICES

Life coaches assist individuals in comprehending and resolving the root causes of their life challenges. They also help them develop the necessary skills and resilience to flourish, which can result in substantial personal growth and transformation.

Life coaching is a comprehensive method that concentrates on the entirety of an individual, including their thoughts, emotions, actions, and connections. Life coaches aid their clients in establishing and accomplishing objectives, making constructive changes in their lives, and leading more gratifying and purposeful lives.

our areas of expertise

Premarital Coaching

The Prepare ~ Enrich Program provides couples with a computerized inventory to quickly gather information about each partner. It allows the couple, with the help of a trained facilitator, to talk about the relationship’s strengths and areas of growth.

WHY TAKE PREMARITAL CLASSES?

  • Prepare you for marriage
  • Reduces your risk for divorce
  • Encourages discussion
  • Enhances relationship skills
  • Build, improve, and strengthen communication skills
  • Identify and manage major stressors
  • Resolves conflicts
  • Develop a balanced relationship
  • Understand personality differences and maximize teamwork
  • Attack the challenges of finances
  • Expressions of sex and affection
  • Reveal relationship roles
  • Discuss spiritual and faith dimensions in the relationship
  • Manage marital expectations
  • Couple discussion on children, family, blended families, and parenting expectations

Teen Coaching

It’s honestly essential for each of us to know our strengths and apply them each day. My coaching will help you determine your finest strengths and educate you on how to use them.

Most of the time you may feel like you are doing pretty well. You’re balancing school with your extracurricular activities. Sometimes you even manage to have some fun too. Yet, some of us are not always 100% happy with our lives and still have goals for where we want to be now and in the future.

Marriage Coaching

Marriage coaching is focused on strengthening relationship skills necessary to have a successful marriage. In other words, the main objective is to help the couple identify their strengths to have a healthy marriage.

WHY CHOOSE MARRIAGE COACHING?

  • Emerging skills for improving your relationship
  • Finding purpose to the issues or concerns that led you to coaching
  • Learning new ways to cope with worry and fear
  • Managing anger, grief, sadness, and other emotional pressures
  • Improving communication and listening skills
  • Shifting old behavior patterns while developing new ones
  • Learning new ways to solve problems in your relationship
  • Refining your self-esteem and boosting self-confidence

Family Coaching

The concept of family is important to God. Therefore, I have dedicated myself to reinforcing and strengthening families. Additionally, my personal experiences with blended families has caused me to have a deep desire and love for family.

Individual Coaching

The reasons individuals start coaching are as vast as the people themselves. For some, they may be going through a difficult phase or season in life. For others coaching may be needed to handle the stress of transitioning jobs, locations, relationships, or roles in life. It can be helpful to begin coaching to process these changes. Scheduling a session to process the changes happening can be very beneficial.

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